12 Things You Should Know About Therapy…

Photo By Hello I’m Nik

Unfortunately, therapy still tends to be a very taboo topic for many people. You may be surprised how many people from all lifestyles: rich, poor, educated, and working class, think that therapy is for “crazy people’’. As someone who has been to both couples and individual counselling, I can relate to how going into an office, or now logging onto a video chat, and explaining all of your insecurities, trauma, and…

--

--

--

We publish psychology content on the topics of relationships, personality disorders & mental wellbeing

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Some short-term personal goals after an emotional breakdown

Light and easy days, free of depressive eating, bingeing and procrastination

The Monster Inside My Head

It’s OK to feel sad about ketchup

Now more than ever, I’ve noticed a bitter society, one that has been in the fighter’s ring throwing…

How I Overcame My Mental Health Battle

I Was Forcibly Separated From my Parents as a Child, Here is How This Impacted My Life

The Role of Dopamine in Mental Health

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
BuzyMindz Publishers of Mental Health Content

BuzyMindz Publishers of Mental Health Content

We publish psychology content on the topics of relationships, personality disorders & mental wellbeing

More from Medium

10 Things To Do When You Are Struggling With Mental Health

The Fastest Way to Heal From Narcissistic Abuse & Childhood Trauma

What Happened When My Friend Fell For a Narcissist Twice

What Happened When My Friend Fell For a Narcissist Twice

If Your Friends and Family Don’t Approve Of Your Relationship, It Might Be A Red Flag