13 Things You Should Tell Your Therapist…

As a therapist and someone who has been to therapy, I understand that opening up to a counsellor can be scary and intimidating. Sometimes it is hard to know where to start. My best advice is for you to tell your therapist whatever you are comfortable saying! The below is a list of information that I find to be extremely useful when working with clients. Most therapists should ask these questions but I believe that…